{"id":8793,"date":"2026-10-01T16:10:13","date_gmt":"2026-10-01T14:10:13","guid":{"rendered":"https:\/\/erasmushouse.museum\/2020\/07\/gym-zen-gym-assise\/"},"modified":"2026-10-01T16:10:13","modified_gmt":"2026-10-01T14:10:13","slug":"zen-gym-zit-gym","status":"publish","type":"post","link":"https:\/\/www.erasmushouse.museum\/nl\/zen-gym-zit-gym\/","title":{"rendered":"Zen gym &#038; zit gym"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row content_text_aligment=&#8221;left&#8221; css=&#8221;.vc_custom_1586273780651{margin-top: -50px !important;}&#8221;][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_single_image image=&#8221;7287&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][vc_column_text]<\/p>\n<h6>Tuinen van het Erasmushuis<\/h6>\n<h3>Zen gym &amp; zit gym<\/h3>\n<div id=\"gtx-trans\" style=\"position: absolute; left: 145px; top: 104px;\">\n<div class=\"gtx-trans-icon\"><\/div>\n<\/div>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;40px&#8221;][vc_column_text]Op vrijdagen:<\/p>\n<ul>\n<li>In augustus 2020: 7, 14, 21 &amp; 28.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>In de tuinen van het Erasmushuis<\/p>\n<p>De lessen worden in het Frans gegeven. Ze zijn toegankelijk voor iedereen en gratis, zonder plaatsbespreking[\/vc_column_text][vc_empty_space height=&#8221;40px&#8221;][vc_empty_space height=&#8221;40px&#8221;][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221; content_text_aligment=&#8221;left&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;8589&#8243; img_size=&#8221;full&#8221;][vc_empty_space height=&#8221;40px&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_empty_space height=&#8221;40px&#8221;][vc_column_text]<strong>12.30 &gt; 13.30<\/strong>\u00a0\u00a0\u00a0\u00a0 <strong>Zen gym<\/strong><\/p>\n<p>Adem en beweeg soepel en bewust<\/p>\n<p>Ontspanning voor Body &amp; Mind<\/p>\n<p>&nbsp;<\/p>\n<p><strong>15.00 &gt; 16.00<\/strong>\u00a0 \u00a0 \u00a0<strong>Zit gym<\/strong><\/p>\n<p>Oefeningen zittend of leunend op een stoel<\/p>\n<p>De stoelen en de matjes worden na elk gebruik gedesinfecteerd[\/vc_column_text][vc_empty_space height=&#8221;40px&#8221;][vc_column_text]In het kader van <a href=\"https:\/\/www.anderlecht.be\/fr\/summerinanderlecht\">Summer in Anderlecht<\/a><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.anderlecht.be\/sites\/default\/files\/medias\/Files\/Actualiteit\/summerinanderlecht\/LOGOSummerinAnderlecht%20ok.png\" \/>[\/vc_column_text][vc_empty_space height=&#8221;40px&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Proins gravida nibh vel velit auctor aliquet. Aenean sollicitudin, lorem quis bibendum auctor, nisi elit de conse qu atip sum,<br \/>\nnec sagittis dolor sit amet, consectetur adipis eng elit. In ut ulla corper leo, eget eui et orci. Cum et sociis natoques<br \/>\npenatibu et magnis parturie montes, nascetur ridicu lus mus. Vestibu ni ultricies aliquam de convallis. Des ece nas utimsems<br \/>\ntellus proin tinci de lectt, consectetur adipis eng elit. In ut ulla cor. <\/p>\n","protected":false},"author":15,"featured_media":8589,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[809,93],"tags":[112,113],"class_list":["post-8793","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-archieven","category-cursussen","tag-gym-assise-nl","tag-gym-zen-nl"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zen gym &amp; zit gym - Erasmus House<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.erasmushouse.museum\/nl\/zen-gym-zit-gym\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zen gym &amp; zit gym - Erasmus House\" \/>\n<meta property=\"og:description\" content=\"Proins gravida nibh vel velit auctor aliquet. 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